Steak Wraps

Rub the steaks in the oil, salt and pepper

To make the caramelised onions, fry the onions in 3 tbsp oil, over a medium heat for 10 minutes. Make sure to stir them regularly

Then sprinkle with cumin seeds, salt and half a teaspoon of sugar - stir to mix through

Cook for a further 30 minutes to 1 hour over a low heat, stirring every so often to ensure the onions don’t burn. Keep checking them

Heat a griddle pan to smoking

Fry the steaks for 1-2 minutes per side, turning only once

Allow to rest on a chopping board for 5-10 minutes before slicing thinly

Slice the avo and squeeze over some lemon juice and salt

To assemble, lay the wraps on a work surface

Looking at the wraps, divide them into 4 quarters lengthwise and spread 1 tsbp of cream cheese or a drizzle of herby mayo 10-12 cm across in the second quarter closest to you. Top the mayo or cream cheese with rocket

Top the rocket with avo slices and feta and next with the steak slices

Finally end with the caramelised onions and then close up the wrap

Toast on a sandwich press or in a nonstick pan until golden and crispy