Low GI White Bread

High in energy
High in fibre
Low GI
Cholesterol Free
Sustained slow released energy
Keeps you fuller for longer
Vegan friendly
Diabetes South Africa Endorsed

High in fibre
High in energy
Low glycaemic index
Slow release sustained energy
Keeps you fuller for longer

White Bread Wheat Flour (Wheat, Gluten), Water, Wheat Fibre, Yeast, Wheat Gluten, Soya Flour (Soy), Vegetable Fat (Palm Fruit), Soy Protein (Soy), Acidity Regulator, Salt, Emulsifier, Stabiliser, Preservative: Calcium Propionate, Flour Improver, Mineral Salt (Electrolytic Iron and Zinc Oxide) and Vitamins (A, B1, B2, B3, B6, B9).

ALLERGENS
Wheat, Gluten and Soy

Typical Values	Per 100 g	Per Daily Serving, 160 g (Approx. 4 slices)	** % NRV Per Daily Serving, 160 g
Energy	989 kJ	791 kJ	-
Protein	11.0 g	8.8 g	15%
Glycaemic Carbohydrate	36 g	29 g	-
of which total sugar	4.5 g	3.6 g	-
Total Fat	4.0 g	3.2 g	-
of which Saturated Fat	1.9 g	1.5 g	-
of which Trans Fat	< 0.1 g	< 0.1 g	-
of which Monounsaturated Fat	1.1 g	0.9 g	-
of which Polyunsaturated Fat	1.0 g	0.8 g	-
Cholesterol	< 0.9 mg	< 0.9 mg	-
Dietary Fibre #	9.8 g	7.8 g	-
Total Sodium	357 mg	286 mg	-
VITAMINS
Vitamin A (Re)	0.2 mcg	0.2 mcg	16%
Vitamin B1 (Thiamine)	0.1 mg	0.1 mg	7%
Vitamin B2 (Riboflavin)	0.1 mg	0.1 mg	5%
Vitamin B9 (Folic acid)	30 mcg	24 mcg	6%
MINERALS
Iron	3.7 mg	3 mg	16%
Zinc	1.7 mg	1.4 mg	12%
ADDITIONAL INFO
Glycaemic Index (GI)	<52	-	-
Glycaemic Load (GL)	-	14	-

Low GI White Bread

TRY THESE TASTY RECIPES

TRY THESE TASTY RECIPES