2 slices Albany Superior Low G.I. Wholewheat Brown Bread
50-80g steak, cooked to your liking
30ml caramelized onions
5ml lemon juice
Salt & pepper to taste
For the avo spread – blend the yoghurt, avocado, mayo and lemon juice until smooth. Season to taste.
Spread generously onto both slices of bread.
Top with lettuce and sliced steak, and season to taste.
Next, add the onions and shaved cucumber.
Top with the second slice and get ready to smash your run!