Made with Low GI Wholewheat Brown Bread
VIEW BREAD BENEFITS2 slices Albany Superior Low G.I. Wholewheat Brown Bread
50-80g steak, cooked to your liking
30ml caramelized onions
½ avocado
60ml yoghurt
15ml mayo
5ml lemon juice
Fresh lettuce
Cucumber, shaved
Salt & pepper to taste
For the avo spread – blend the yoghurt, avocado, mayo and lemon juice until smooth. Season to taste.
Spread generously onto both slices of bread.
Top with lettuce and sliced steak, and season to taste.
Next, add the onions and shaved cucumber.
Top with the second slice and get ready to smash your run!