Whole Lotta Wholegrain Goodness

Made with Low GI Seeded Brown Bread

2 slices Albany Bread-A-Betix Low G.I. Seeded Brown Bread

Low fat spread, such as margarine

60g white cheddar cheese, sliced

3 slices peppered ham

60ml pickles

15ml wholegrain mustard

Handful of wild rocket

Spread margarine on to bread.

Place rocket onto one slice.

Layer on the ham, cheddar and pickles. Top with a dollop of mustard.

Place second slice of bread on top and voilá!