2 slices Albany Bread-A-Betix Low G.I. Seeded Brown Bread
Low fat spread, such as margarine
60g white cheddar cheese, sliced
3 slices peppered ham
15ml wholegrain mustard
Handful of wild rocket
Spread margarine on to bread.
Place rocket onto one slice.
Layer on the ham, cheddar and pickles. Top with a dollop of mustard.
Place second slice of bread on top and voilá!