Low GI White Bread
Made with Low GI White Bread
VIEW BREAD BENEFITS

2 slices Albany Bread-A-Betix Low G.I. White Bread
For the citrus mayo:
60ml mayo
5ml lemon zest
5ml lemon juice
5ml orange juice
5ml orange zest
1 chicken breast
2,5ml ground ginger
Olive oil for frying

For the cucumber pickle:
80ml apple cider vinegar
Black sesame seeds
15ml brown sugar
¼ cucumber, shaved
Fresh watercress

  • For the chicken breast, toss in the ginger and pan fry until cooked through and golden. Slice.
  • For the pickle, mix together the vinegar, sugar, and black sesame seeds and then toss in the shaved cucumber. Leave to pickle for 15 minutes.
  • For the citrus mayo, mix together the lemon and orange zest, juice, mayonnaise and season to taste.
  • For the sarmie, spread the 2 slices of bread with citrus mayonnaise, top with watercress then  place sliced, grilled chicken on each slice.
  • Top with cucumber pickle and extra zest!
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