Do The Salsa

Made with Low GI Wholewheat Brown Bread

Ingredients
Method

2 slices Albany Bread-A-Betix Low G.I. Wholewheat Brown Bread
1 avocado
15ml lemon juice
Corn (fresh or tinned)
Fresh coriander

For the salsa:
15ml chopped coriander
½ red onion
1 tomato
A squeeze of lemon juice

First, make the salsa by mixing finely diced red onion and tomato together.
Stir in chopped coriander and lemon juice.
Next up – smashed avocado! Mash the avo with lemon juice.
Time to assemble. First spread the smashed avo on the bread.
Top with corn and red onion salsa, and garnish with fresh coriander.

Do The Salsa

Ingredients

Method

2 slices Albany Bread-A-Betix Low G.I. Wholewheat Brown Bread 1 avocado 15ml lemon juice Corn (fresh or tinned) Fresh coriander For the salsa: 15ml chopped coriander ½ red onion 1 tomato A squeeze of lemon juice

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2 slices Albany Bread-A-Betix Low G.I. Wholewheat Brown Bread
1 avocado
15ml lemon juice
Corn (fresh or tinned)
Fresh coriander

For the salsa:
15ml chopped coriander
½ red onion
1 tomato
A squeeze of lemon juice