Brain Food Breakfast Trio
Low GI Whilewheat Brown Bread
Made with Low GI Wholewheat Brown Bread
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2 slices of Albany Superior Low G.I. Wholewheat Brown Bread, toasted

Butter

½ a tin of baked beans

2 boiled eggs

Avocado, peeled and sliced

Lemon wedges

Rocket

Salt and pepper

Butter the toast. Place baked beans on toast, and then top with sliced avocado.

Next add slices of boiled eggs.

Season to taste.

Garnish with rocket and a squeeze of lemon juice.

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