Carbo-Loaded Cauli Patties

Made with Albany Superior Low G.I. Wholewheat Brown Bread

Carbo-Loaded Cauli Patties


For the patties:

  1. Place the cauliflower on a roasting tray, drizzle with olive oil and sprinkle with cumin, salt and pepper.
  2. Roast for 10-15minutes at 180ºC or until golden.
  3. Once cooled, roughly chop.
  4. Mix together the chickpeas, cauliflower, egg, flour, turmeric and cumin. Season with  salt and pepper. The mixture should come together and hold its shape well to form patties.
  5. Fry the patties in oil until golden and place on kitchen paper to drain off any excess oil.

For the pesto:

  1. Blend together the lemon juice, baby spinach and olive oil until well mixed.
  2. Season to taste.

To assemble:

  1. Spread the pesto onto a slice of bread.
  2. Top with fresh rocket.
  3. Place on the patties and top with a dollop of yoghurt.
  4. Finish off with a garnish of radishes.